Healthy LI: Beach Volleyball
Burn calories and fat in a fun way One great thing about beach volleyball is
Healthy LI: Benefits of Golf
Let’s Get Physical Just like any other form of exercise, participating in a round of
Harlem Re-opening!
Harlem Re-opening We are happy to announce that our Harlem office has reopened! Our office
When Should I Get My First Colonoscopy?
Everyone needs to undergo a colon cancer screening at some point in their life. Not
Healthy LI: Health Benefits of Roller Skating
Heart Healthy Roller skating is a great form of aerobic exercise! Roller skating allows your
Healthy LI: Benefits of Kayaking
Helps you lose weight Like any exercise, kayaking is great for getting your heart rate
Calcium Score: Know Your Risk for a Heart Attack
More than a million Americans have a heart attack each year, and nearly half of
Back Pain Q&A
Interview with Dr. Brett Helfer, Musculoskeletal Radiologist at ZP Neck and low back pain are
Healthy LI: Benefits of Swimming
Benefits of Swimming Works your whole body: There are many health benefits of swimming, but
Healthy LI: Benefits of Walking
Burn calories Did you know that on average a person will burn roughly 400 calories
Long Island Breweries
Summer is fast approaching, which means we are all looking for more things to do
Healthy LI: Benefits of Camping
Exercise does not always have to be done at the gym. Check out some other ways